The london Wellbeing Clinic - Coaching
Welcome to The London Wellbeing Clinic - Coaching
What Is Coaching?
Coaching is a technique where you are helped by your coach to reach your goals or gain focus on your life/career/relationships. These goals are wide and varied depending on the person, but people often turn to coaching to help them achieve more success in themselves, to help get out of a creative 'slump' or to help them change direction in life. The focus is on looking at where you are now and where you’d like to be in the future.
Coaching is not therapy. Coaching is focused on the here and now, the future, and it is driven. Therapy takes more time to explore your mental health, and often dives into the past, and certain traumatic events which have led you to where you are now. Therapy is about healing, talking, challenging and doing. In coaching we may be aware that you have some past trauma, but we are focused on working out ways around it, rather than focusing on it.
what type of coaching do you offer?
First and foremost, we offer a bespoke service to fit in with you and your needs. Please find some of the general Coaching services we offer below: