Our Philosophy is based around Wellbeing.

We offer Psychotherapy both in person in our South West London Office SW6, or online via a digital platform with our experienced and accredited Psychotherapists. We believe that everyone should be able to make changes in their lives to improve their overall Wellbeing, whether that is for specific disorders, or for clients who experience an unspecific sense of anxiety/low mood and want to make changes.

We’re here to help you.

Coaching is focused on the here and now, the future, and it is driven.

We offer a bespoke service to fit in with you and your needs. If you are looking for coachin to achieve your goals or to find clarity in your life, we can help. Our services are fluid in terms of what you and your coach agree to, so you can get precisely what you need. Our aim is to provide a safe, collaborative and empathic space to explore and empower, as well as learn techniques that can help you break out of unhelpful patterns, or achieve your goals and to overall improve your quality of life.

Our mission is for everyone to improve their Wellbeing.

Our Wellbeing clinic is led by Natalie McCandless, a Women’s Wellbeing Coach and accredited Psychotherapist, who thinks creatively and passionately about everything Wellbeing. Natalie brings her wealth of experience and passion to deliver thoughtful and creative Workshops and individual Coaching to people at all stages of their lives.

To book tickets for our upcoming workshops, click HERE.

Our aim is to provide a safe space to explore and empower.

We offer a range of services, all designed to help you get what you need from life. If you are looking for coaching to achieve your goals or to find clarity in your life, we can help. Our services are fluid in terms of what you and your coach agree to, so you can get precisely what you need.

Natalie McCandless

Cognitive Behavioural Psychotherapist and Women’s Wellbeing Coach

Natalie has been working with people therapeutically since 2009. Having a background in Psychology and working with survivors of domestic abuse, Natalie studied to become a Psychotherapist and has worked in the NHS, private services and most recently with the Trauma and Counselling Service for the London Fire Brigade. Natalie has an interest in working with women, as well as a specialist interest in working with trauma, OCD and low self-esteem.

James McCandless

Cognitive Behavioural Psychotherapist/Clinical Supervisor

James has worked in mental health settings for over 10 years. Initially working in therapeutic communities treating clients with complex and enduring mental health problems.

In 2006 he worked for the Henderson Hospital in the NHS before joining the Improving Access to Psychological Therapies government initiative in London. James has been practising CBT since 2008 and has gained extensive experience of working with clients experiencing Depression and/or Anxiety problems. James continues to work in the NHS alongside his private work and is currently delivering CBT in a Specialist Eating Disorders Service.

Being You - Workshop for Women

Friday 26th April 2019 - 10am -12pm @ Bamboo Wellbeing London, Wandsworth High Street.

When was the last time you spent 2 hours reflecting on what fulfils and nourishes you through your values and identity? 

My next workshop is all about that - for you to give yourself time and space to get creative and think about Being You. 

The workshop is for all Women, and can be useful at any stage in your life as it helps you to gain clarity on what helps to fulfil you, and for you to create vision and goals around them. By focusing on our values, we focus on what is most meaningful to us. 

You will be sorting through values and will target the ones you feel you need to work on. Once you have started using this technique, it is something you’ll come back to time and again. 

Light foods and drinks from the gorgeous Bamboo Wellness Cafe will be provided, and all materials for the vision boards will be ready for you to get creative and take away your board to put up at home. 

To book tickets, click HERE.

Being You - Embracing your identity as a Woman and Mother

Friday 26th April 2019 - 10am -12pm @ Bamboo Wellbeing London, Wandsworth High Street.

This workshop is for all women on their journey as Mothers. Whether they are about to become Mothers for the first time, or they are have 2, 3 , 4 children… it is for anyone who feels that they would benefit from delving into their values and experiences to help nurture their identity in the now, as well as looking toward where they would like to be.

As a Woman, becoming a Mother shouldn’t mean that you feel you have to give up your identity. It should feel like you are adding to your identity. After working with Women for the past 15 years and after becoming a Mother myself, I am well aware of the twists and turns Motherhood can take, as well as the major lifestyle change that can happen.

This workshop aims to help guide you on your identity journey through the use of vision boards, talks and sharing experiences.

To book tickets, click HERE.

Please use this form to schedule in an initial telephone consultation. Please use the additional information box to give what times you are available so we know the best time to call you.

SOUTHFIELDS

Southfields Osteopath, 21 Replingham Road, Southfields, London SW18 5LT

PUTNEY

Third Door Workhub, 16 Point Pleasant, Putney, London SW18 1GG

WANDSWORTH

Wandsworth Town Osteopath Centre, 519B Old York Road, Wandsworth, London SW18 1TF